Coaching for 2018

With instant and global connectivity there's really no limitation on coaching sessions - to celebrate the launch of my first book I'm therefore allocating more time in my diary to providing coaching sessions.

Contact me now if you'd be interested in finding out more about what's involved - whether for a one-off kick up the ... session, a retreat like weekend, or a more gentle programme of coaching sessions.

Or first read about the myths and benefits of coaching.

Thursday, 18 August 2016

Are you in the right state of mind?

I love this image - a great reminder that at any point we need to be mindful of our state of mind and body. Perhaps more importantly to ask ourselves is that state appropriate to the outcome we're wanting. If it's not appropriate it's about doing what you have to do to shift that state. If negative what do you need to do to be a little more positive, if lacking confidence how can you be more confident, if muddled how can you get more clarity. Too easy perhaps to think we're stuck with the state we're in rather than realising there's lots we can do. 

What state do you need to be in today, and how will you ensure you achieve it when it's needed? 

This prescription for positivity might help give you some ideas. 

Alison Smith
The Purchasing Coach
Inspiring change - inside and out

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