Coaching for 2018

With instant and global connectivity there's really no limitation on coaching sessions - to celebrate the launch of my first book I'm therefore allocating more time in my diary to providing coaching sessions.

Contact me now if you'd be interested in finding out more about what's involved - whether for a one-off kick up the ... session, a retreat like weekend, or a more gentle programme of coaching sessions.

Or first read about the myths and benefits of coaching.

Friday, 14 September 2018

Let go of your dreams

Words have power, and this week I realised how unconscious seemingly positive words can be in holding us back.

We don't have to go far to find ourselves encouraged to:
  • Follow your dreams
  • Never let go of your dreams
  • Live your dream 
I get it - visions, ambitions and goals can act as a huge motivator of action. Without them it's easy to find ourselves going around in circles, treading water and going nowhere fast.

And yet - is dream the right word to use to describe what we're aiming for? 

If you're achieving your goals, ambitions or dreams then there's no need to consider whether the word you're using is appropriate. It doesn't matter, because it's either working, or not limiting you making progress. 

If you're wondering what's holding you back, however, you might want to think about what word you're using to describe the outcome you're wanting. 

Here's my perspective on why "dreams" might not work.

"Dreams" are mainly associated with what we do when we sleep - they're surreal, fantasies, intangible, ethereal, weird, and often have no relationship to science fact and make better topics of science fiction! 

Additionally after we've dreamt we wake up and go back to reality, back to real life.  

Why would "dreams" then act as a great motivator?   

In a coaching conversation earlier in the week I heard "My dream is too ethereal and unreal, a nice thought on a bad day of something to come - one day - sometime in the future." 

As I reflected on my own dream come true of becoming a published author I realised it was feeling a little surreal and disconnected from what was happening. Changing being a published author to an ambition realised felt much more concrete, and something I needed to plan for, and take action about. (Although it required a little fantasy when taking this image to help envisage the ambition :-) )


Are you following your dreams or would following your ambition, vision or aspiration get you there more successfully?  

Do get in touch if you’d be interested in a personal, team or organisational audit of the words that might be limiting your progress and success. More traditional coaching and facilitation using a range of conventional and unconventional tools is also available.

Alison Smith

alison@alisonsmith.eu
+44 (0)7770 538159
Author of Can’t see the wood for the trees – which explores solutions to sayings that are keeping you stuck. 
Sayings such as: stuck in a rut; going round in circles; up the creek without a paddle; or can’t see the wood for the trees (or for American readers that might be can’t see the woods for the trees or even can’t see the forest for the trees).
“Alison is one of the best coaches I have ever had the pleasure of working with (and I've worked with a few!). She has a highly practical nature and combines it with strong intuition and unconventional tools to guide you to find insights and answers to specific challenges. … As with any transformational coaching, you need to be prepared to take responsibility for personal change and get out of your comfort zone to find the answers you need, but Alison makes this easy with her approach.”
Mel Sherwood, author of The Authority Guide to Pitching Your Business

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