Which means my new blog isn't going to be just about purchasing tools & techniques or just about using gardening as a metaphor for purchasing. I will still be getting passionate about communication, influencing, well being and other aspects of balance in mind, body & soul. Which I believe anyone who's enjoyed my blogs on AlisonSmitheu will be happy to know.
So to today's wellbeing topic - After weeks of being away from home spent in hotels, trains, planes and meetings I have a plea for all meeting, conference and training organisers:
PLEASE OFFER HEALTH OPTIONS AT BREAKS
I'm surmising if you are such an organiser that you have an objective for all attendees to be:
and yet often the only options are caffeinated tea and coffee, biscuits and sweets!!
I will refrain from sharing my personal view about the use of sugar and caffeine to sustain energy and their impact on health. I would ask, however, on behalf of those who would prefer more natural means of sustaining our energy, and even have adverse reactions to those foods offered, that you also offer a choice which includes: