Coaching for 2018

With instant and global connectivity there's really no limitation on coaching sessions - to celebrate the launch of my first book I'm therefore allocating more time in my diary to providing coaching sessions.

Contact me now if you'd be interested in finding out more about what's involved - whether for a one-off kick up the ... session, a retreat like weekend, or a more gentle programme of coaching sessions.

Or first read about the myths and benefits of coaching.

Tuesday, 21 August 2018

Making Mountains out of Molehills


Today is the day when my baby :-) Can't see the wood for the trees: Landscaping Your Life to get back on track is available to download and, if you're lucky enough to be in the US, available to buy a hard copy too! (Unfortunately we'll have to wait till 20th Sept here in the UK to get our hands on one).

The book explores the sayings we use when we're stuck such as: 
  • Stuck in a rut
  • Can’t see the wood for the trees
  • Up the creek without a paddle
  • Like a fish out of water
  • Out on a limb
  • In at the deep end
  • Treading water
  • Going round in circles
  • Missed the tide
It uses the Landscaping Your Life process that I've been using with clients for over 20 years, and if you resonate with any of the saying's above you might want to pop over to my Landscaping Your Life page and find out more about it - YouTube too.

A more logical explanation about the solutions proposed in the book focuses on two other sayings:

Firstly, we need to take our head out of the sand about about inability to solve the situation.



That is, there will be a solution we just need to stay calm and find it. 

We also need to recognise that we might just be:
It's not a phrase we often use about ourselves, and yet that's what we're doing when we're describing a situation as stuck. That is, we're stating we don't know what to do, and we are most definitely stuck and unable to move. 

The truth of the matter is it's likely that there will be part of us that does know what to do. We just need to turn up its voice a little so we can hear it. 

The mountains are the sayings we use - ie we've taken a situation and are depicting it as mountain like rut, tree, creek, limb and so on!

Which is where the molehills come in, because they're the solution:
  1. Motivation
  2. Outcome
  3. Life as it is now (what we’re leaving behind?)
  4. Emotional intelligence
  5. Head out of the sand
  6. Interference removed
  7. Longitude and Latitude
  8. Start
That is, the solution to any problems we're facing lies in one of the above MOLEHILLS, or more precisely:
  1. To be inspired and motivated
  2. To know what you’re headed towards (B)
  3. To know where you are now (A)
  4. To understand yourself and manage your state
  5. To take personal responsibility for your life
  6. To understand and remove what’s holding you back
  7. To develop the route for getting from A to B
  8. To take the first step
Over the six years I've written here I've covered many of these subjects, and over coming weeks will return to these again to explore how we can use them to get unstuck and back on track.

In the mean time if you're stuck in a rut, and have struggled for some time to find the motivation, you might just want to go and find a rut in the landscape, step into it and out again and notice what you notice. You might be surprised!

Alison Smith
The Purchasing Coach
Landscaping Your Life - inspiring change inside and out

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