Coaching for 2018

With instant and global connectivity there's really no limitation on coaching sessions - to celebrate the launch of my first book I'm therefore allocating more time in my diary to providing coaching sessions.

Contact me now if you'd be interested in finding out more about what's involved - whether for a one-off kick up the ... session, a retreat like weekend, or a more gentle programme of coaching sessions.

Or first read about the myths and benefits of coaching.

Monday, 5 November 2018

Tuesday, 2 October 2018

How is the Sun the answer you're searching for?

Encouraged by the feedback from Saturday's live videos from the book launch I started the day with a video blog just before my early morning sunrise swim - water was 12(54), and air temp was 5(41) degrees.

See what you think - and as LinkedIn loved them you'll find me over there live vlogging on a more regular basis - I will also post them on my YouTube Landscaping Your Life playlist, and here.

Alison Smith
Landscaping Your Life - using nature as your coach and her landscapes as metaphors for our lives
Author of Can't see the wood for the trees

Sunday, 30 September 2018

Are you headed for the ocean?

The final chapter of the book Can't see the wood for the trees is Going with the flow.

Going with the flow is the antidote to all the other sayings covered in the book, sayings that we use when we're stuck - such as those shown below:

The main premise of the book is that nature is our coach, and nature's landscapes are metaphors for our lives. Which means the problems are described as landscapes - so too the antidotes. Which means we go from being up creeks, getting stuck in ruts or going around in circles to metaphorically going with the flow.

Not a passive or reactive sort of flow - one of pro-action and making decisions, and certainly not going against the flow. After all, you wouldn't need to go against the flow for too long for all your energy to be drained, and for that inevitable flow back to where you started. 

The problem arises when we are going with the flow and get to a fork in the river, how do we determine which of these options is the flow that takes us towards our goal, and which has the potential to get us stuck again? A frustration anyone who frequently finds themselves stuck will resonate with.

If we follow nature's metaphor the answer is simple - we need to understand which option takes us to the ocean - metaphorically at least.

Having used this 'test' with many coaching clients it's interesting how often people are able to sense which options will take them to the ocean and which won't. You'll have to try it to know to be sure for yourself.

I promise answering the question doesn't need you to replicate what I did on my book launch recently - see video below. I just felt it had to be done ;-) and am very pleased the wind from earlier in the day hadn't yet got to the final landscape we visited for the launch!

When thinking of a decision you're facing between options you may therefore want to ask "which will take me to the ocean?" and notice what you notice.

Alison Smith
The Purchasing Coach
Unlocking patterns that are keep you stuck - whether of mind, body or soul

You'll find details of stockists of the book hereand more about the Landscaping Your Life process using nature as your coach here.